How to Live Until 100: Lessons from the Blue Zones

  W24A117
  1/23/2025
  Th
  6:30 PM - 8:00 PM
  Brighton High School (1150 S. Winton Road):BHS 158
  Liz Munoz
  $35.00

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Schedule

1 Thursday

Info

Explore the concepts for living a long, rich life from lessons found in the Blue Zones - areas in the world where a disproportionate number of people live to 100 or greater. We will discuss the concepts learned from Blue Zones, focusing on applying these principles in everyday life to maximize longevity. Dr. Munoz is a graduate of Brighton High School. She received a BA in Biology from Columbia College, an MD from University of Pennsylvania, and an MPH from UC Berkeley. Dr Munoz is Board Certified in Lifestyle Medicine, Preventive Medicine and Public Health and Family Medicine and is an ACE Certified Health Coach.